🏃Running Pace Calculator
Calculate running pace, finish time, or distance from any two values.
🆓 Free🔒 Secure⚡ Instant📱 Mobile-friendly🚫 No signup
Calculate running pace, finish time, or distance online for free. Supports km and miles.
Result
Pace: 5:00 per km Speed: 12.00 km/h
How to Use Running Pace Calculator — Step by Step
- 1Enter the distance and your finish time for a run
- 2Click 'Calculate Pace' — your pace in minutes per km and per mile is shown
- 3Alternatively, enter a target pace to see what finish time to aim for
- 4View projected race times for 5K, 10K, half marathon, and marathon
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Frequently Asked Questions
What is running pace?
Pace is the time it takes to run one kilometre or one mile. For example, a pace of 5:30 min/km means it takes 5 minutes and 30 seconds to run each kilometre.
Can I calculate my pace from a race result?
Yes. Enter your total distance and finish time and the calculator shows your average pace per km and per mile.
Does it predict race times?
Yes. Based on your pace, the tool projects finish times for 5K, 10K, half marathon (21.1km), and marathon (42.2km).
Is it free?
Yes.